Do not forsake or abandon yourself

Know you were born worthy and deserving. Living causes self-doubt (it’s how you eventually learn to know who you really are). When you repeatedly doubt yourself – it can have a snowball effect. One that swiftly builds more confidence in what those around you have to say, While melting away the trust and confidence in yourself. You lose pieces of …

What does it feel like to know and live according to your personal power?

If you are feeling triggered by what’s happening outside of you – in the world, it’s a really good time to go within and strengthen yourself and your knowledge of who you are. Build up and nurture you. Make a list and add to it as you remember positive aspects of you. Become reacquainted with your likes, strengths, aptitudes, all …

Yes, it’s true, there’s nobody else quite like you!

Throughout time, the main questions humans continue asking are, “Who Am I?” & “Why Am I Here?” Do you know the answers to these questions for yourself? In order to really love yourself, you must know yourself. And when you truly know yourself, it is easier to really love yourself. You’re probably familiar with a common Bible verse that says …

Blind spots are areas where we cannot completely see ourselves

Our identity originates from a story about who we are. We each identify in multiple ways. Personally, I identify with myself as a teacher, mother, daughter, sister, friend, writer. The stories assigned to each of these identities includes a vast library of past and present definitions and conclusions. If I have a blind spot about any of the stories that …

At the end of life you will contemplate, “Did I live true to myself?” Now ask yourself, “Who would I be if I didn’t believe there was anything wrong with me?”

You have something wonderful and unique to offer the world – something only you can give. Not bringing forth what is within you is what will defeat you. You may not feel quite ready yet. Perhaps you’re focused on healing your past, resting from recent stress or preparing to someday fully step into your power. If so, you’ve bought into …

Follow Your Heart

Be who you are, speak your truth and continue to move to the beat of your own heart.  Even if that means quitting a job, leaving a relationship, a religion or moving to another state (I’ve done all of these). Ultimately what you’re choosing to do is to follow your heart and be yourself. “Feelings and emotions are energies that …

Radiate Out From Your Heart

I received this message while in meditation today, “Radiate out from your heart.” The message was very clear. What this message means to me is… Continue opening my heart (because it’s not a one and I’m done kinda thing). Focus on softening my heart. Yes, Opening and softening. The best parts of me show up when my heart is opening …

Remembering Who You Are

When I began writing life stories for people 18 years ago, I decided it was most important to identify their purpose, mission and main life theme in order to center stories and experiences around that main idea. As I first created interview questions to discover this information about my clients, I quickly realized that most people don’t know these answers …

Do you know your calling and unique purpose?

I believe we come into this world knowing who we are. Over time we get knocked down, criticized, discouraged, caught in trying to please others and lose sight of our gifts and what’s possible for us. That’s when we get to find our way back to our authentic self. When we are truly connected to self, we receive a clear signal …

Stages of Your Unique Purpose & Powerful Message

In the stages of discovering your unique purpose and powerful message, there are many starts and stops along the way. When you first discover your calling or unique purpose – it will light you up and inspire you. This feels exhilarating!  This is when you want to shout from the rooftops, tell your friends, start a new business, write that …